Therapy Services That Meets You Where You Are
Evidence-based care designed to help you find calm, strength, and direction
Therapy isn’t one-size-fits-all. Each session should be tailored to your unique situation — whether you’re managing stress, supporting someone through illness, rebuilding after change, or striving for better balance at work and in life.
Led by Susan Picart, LCSW, a licensed psychotherapist and cancer survivor, our approach blends Cognitive Behavioral Therapy (CBT) and other evidence-informed methods to help you make meaningful change.
Therapy here is about empowerment: learning to recognize your patterns, regulate emotions, and move forward with confidence and compassion.






How We Work Together
A Practical, Compassionate Approach
We believe healing happens when empathy meets evidence. Through structured, supportive sessions, we help you:
Understand the link between your thoughts, feelings, and actions
Build coping tools for anxiety, stress, or overwhelm
Strengthen communication and emotional awareness
Reconnect with your confidence, relationships, and goals
Therapy is a collaboration — you bring your story, and we’ll bring strategies that help you grow through it.
Areas of Support
Explore the Right Service for You
Choose the type of therapy that best fits your needs:
Each service area is designed to help you move toward emotional well-being and meaningful change — at a pace that feels right for you.
Your Next Step
You don’t have to navigate this alone. Take a moment for yourself — and take the first step toward feeling more grounded, connected, and confident.

Insurance Companies
Alabama
- Aetna
- CASH
- Cigna
- EAP: Amazon Benefits
- EAP: Cigna
- EAP: UnitedHealthcare / Optum
- GTEB
- UnitedHealthcare / Optum
- VA Community Care Network (CCN)
Florida
- Aetna
- Aetna – Medicare
- Ambetter
- CASH
- Cigna
- EAP: Amazon Benefits
- EAP: Cigna
- EAP: UnitedHealthcare / Optum
- GTEB
- Humana – Medicare
- Medicare
- UnitedHealthcare / Optum
- UnitedHealthcare / Optum – Medicare
- VA Community Care Network (CCN)
Georgia
- Aetna
- Aetna – Medicare
- Ambetter
- Anthem
- CASH
- Cigna
- EAP: Amazon Benefits
- EAP: Cigna
- EAP: UnitedHealthcare / Optum
- GTEB
- Humana – Medicare
- Kaiser Permanente
- Kaiser Permanente – Medicare
- UnitedHealthcare / Optum
- VA Community Care Network (CCN)
- WellCare
South Carolina
- Aetna
- Aetna – Medicare
- CASH
- Cigna
- EAP: Amazon Benefits
- EAP: Cigna
- EAP: UnitedHealthcare / Optum
- GTEB
- Humana – Medicare
- UnitedHealthcare / Optum
- VA Community Care Network (CCN)
Tennessee
- Aetna
- Aetna – Medicare
- CASH
- Cigna
- EAP: Amazon Benefits
- EAP: Cigna
- EAP: UnitedHealthcare / Optum
- GTEB
- Humana – Medicare
- UnitedHealthcare / Optum
- VA Community Care Network (CCN)
Therapy Methodologies We Utilize
At Speak with Sue, therapy is personalized – because every individual’s experience and healing process is unique.
Susan takes an Eclectic Therapy Approach, meaning she draws from multiple therapeutic modalities and tailors each session to meet the specific needs and goals of her clients.
Her work integrates:
Cognitive Behavioral Therapy (CBT)
To identify and reframe unhelpful thought patterns
Dialectical Behavioural Therapy (DBT)
To enhance emotional regulation and mindfulness
Trauma-Focused Therapy
To process difficult experiences safely and rebuild trust in self
Emotionally-Focused Therapy (EFT)
To strengthen connection and emotional understanding
Mindfulness Practice
To cultivate awareness, grounding, and calm
Solution-Focused Therapy
To promote forward movement and achievable progress
Motivational Interviewing
To inspire commitment to personal growth and change
Person-Centered Therapy
To ensure empathy and unconditional positive regard in every session
Cognitive Processing Therapy (CPT)
To support healing from trauma-related beliefs and experiences
Strength-Based Therapy
To highlight existing resilience and empower lasting change
Issues We Help You Solve
- Anger Management
- Anxiety
- Bereavement
- Cancer Patient Support
- Cancer Stress Management
- Career & Motivation Therapy
- Couples Therapy
- COVID-19 Stress Management
- Depression
- Divorce
- Interpersonal Skills
- Marriage Counseling
- Relationship Therapy
- Self-Esteem Therapy
- Stress Management